Chris Edwards 2x20:00/1:30r row
10,289m
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,320m |
| Overall Time | 43:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 126 |
June 27, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,289m | 1:56.6 | 221 | 1059 | 20 | |
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 20 | |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 20 | |
| r31m |
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Workout Graph
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