Chris Edwards 3x5000m/1:30r row
15,000m
Meters
59:33.7
Time
1:59.1
Pace
1005
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:04:03.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
July 02, 2022 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.7 | 15,000m | 1:59.1 | 207 | 1012 | 19 | |
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 20 | |
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 19 | |
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 20 | |
| r49m |
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Workout Graph
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