Chris Edwards 3x5000m/1:30r row
15,000m
Meters
58:48.9
Time
1:57.6
Pace
1020
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,324m |
| Overall Time | 1:03:18.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
July 03, 2022 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.9 | 15,000m | 1:57.6 | 215 | 1040 | 20 | |
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 20 | |
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 20 | |
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 20 | |
| r324m |
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Workout Graph
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