Chris Edwards 3x5000m/1:30r row
15,000m
Meters
59:01.4
Time
1:58.0
Pace
1018
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,121m |
| Overall Time | 1:03:31.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
July 11, 2022 17:34:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.4 | 15,000m | 1:58.0 | 213 | 1032 | 20 | |
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
| r121m |
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Workout Graph
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