Chris Edwards 3x5000m/1:30r row
15,000m
Meters
59:01.4
Time
1:58.0
Pace
1018
Calories
Rest Distance | 121m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 15,121m |
Overall Time | 1:03:31.4 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 20 |
Stroke Count | 1181 |
Drag Factor | 118 |
July 11, 2022 17:34:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:01.4 | 15,000m | 1:58.0 | 213 | 1032 | 20 | |
19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 20 | |
r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.