Chris Edwards 2x20:00/1:30r row
10,156m
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
Rest Distance | 74m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,230m |
Overall Time | 43:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 20 |
Stroke Count | 796 |
Drag Factor | 123 |
July 17, 2022 18:45:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,156m | 1:58.1 | 212 | 1030 | 20 | |
20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 20 | |
20:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 20 | |
r74m |
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Workout Graph
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