Chris Edwards 3x5000m/1:30r row
15,000m
Meters
59:47.2
Time
1:59.5
Pace
1000
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,058m |
| Overall Time | 1:04:17.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
July 18, 2022 19:12:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.2 | 15,000m | 1:59.5 | 205 | 1004 | 18 | |
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 18 | |
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 18 | |
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 18 | |
| r58m |
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Workout Graph
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