Chris Edwards 2x6000m/1:30r row
12,000m
Meters
46:19.5
Time
1:55.8
Pace
830
Calories
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,029m |
Overall Time | 49:19.5 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 20 |
Stroke Count | 916 |
Drag Factor | 121 |
July 25, 2022 18:52:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:19.5 | 12,000m | 1:55.8 | 225 | 1075 | 20 | |
23:09.4 | 6,000m | 1:55.7 | 225 | 1076 | 20 | |
23:10.1 | 6,000m | 1:55.8 | 225 | 1074 | 20 | |
r29m |
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Workout Graph
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