Chris Edwards 5:00 row
910m
Meters
5:00.0
Time
2:44.8
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 0 |
July 25, 2022 18:58:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 16 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 16 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 15 |
| 5:00.0 | 121m | 4:07.9 | 23 | 379 | 10 |
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Workout Graph
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