Chris Edwards 2x6000m/1:30r row
12,000m
Meters
46:43.3
Time
1:56.8
Pace
821
Calories
Rest Distance | 42m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,042m |
Overall Time | 49:43.3 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 20 |
Stroke Count | 937 |
Drag Factor | 124 |
August 03, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:43.3 | 12,000m | 1:56.8 | 220 | 1055 | 20 | |
23:17.2 | 6,000m | 1:56.4 | 222 | 1063 | 20 | |
23:26.1 | 6,000m | 1:57.1 | 218 | 1048 | 20 | |
r42m |
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Workout Graph
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