Chris Edwards 2x5000m/1:30r row
10,000m
Meters
40:51.9
Time
2:02.5
Pace
650
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 43:51.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
August 26, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.9 | 10,000m | 2:02.5 | 190 | 953 | 18 | |
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 18 | |
| 20:01.1 | 5,000m | 2:00.1 | 202 | 995 | 20 | |
| r142m |
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Workout Graph
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