Chris Edwards 2x5000m/1:30r row
10,000m
Meters
39:53.9
Time
1:59.6
Pace
666
Calories
149
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 42:53.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 112 |
September 21, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.9 | 10,000m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 147 |
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 20 | 152 |
| r48m |
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Workout Graph
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