Chris Edwards 3x24:00/1:30r row
17,965m
Meters
1:12:00.0
Time
2:00.2
Pace
1190
Calories
143
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,135m |
| Overall Time | 1:16:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1457 |
| Drag Factor | 113 |
September 26, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,965m | 2:00.2 | 201 | 993 | 20 | 143 |
| 24:00.0 | 6,003m | 1:59.9 | 203 | 998 | 20 | 136 |
| 24:00.0 | 5,992m | 2:00.1 | 202 | 994 | 20 | 147 |
| 24:00.0 | 5,971m | 2:00.5 | 200 | 987 | 20 | 146 |
| r170m |
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Workout Graph
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