Chris Edwards 30:00 row
8,583m
Meters
30:00.0
Time
1:44.8
Pace
670
Calories
174
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 121 |
October 04, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,583m | 1:44.8 | 304 | 1344 | 26 | 174 |
| 5:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 29 | 168 |
| 10:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 27 | 171 |
| 15:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 26 | 174 |
| 20:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 26 | 175 |
| 25:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 26 | 176 |
| 30:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 26 | 180 |
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Workout Graph
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