Chris Edwards 2x30:00/1:30r BikeErg
31,517m
Meters
1:00:00.0
Time
1:54.2
Pace
1107
Calories
147
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 31,587m |
| Overall Time | 1:03:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 80 |
| Revolution Count | 4817 |
| Power/kg | 2.24 |
October 12, 2022 19:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,517m | 1:54.2 | 235 | 1108 | 80 | 147 |
| 30:00.0 | 15,808m | 1:53.8 | 237 | 1115 | 80 | 143 |
| 30:00.0 | 15,709m | 1:54.5 | 233 | 1100 | 80 | 151 |
| r70m |
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Workout Graph
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