Chris Edwards 7x10:00/r row
17,676m
Meters
1:10:00.0
Time
1:58.8
Pace
1188
Calories
142
Heart Rate
| Rest Distance | 2,021m |
|---|---|
| Rest Time | |
| Overall Distance | 19,697m |
| Overall Time | 1:10:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1554 |
| Drag Factor | 131 |
October 13, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,676m | 1:58.8 | 209 | 1018 | 20 | 142 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 20 | 138 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 137 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 20 | 142 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 | 141 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 20 | 144 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 20 | 147 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 148 |
| r2,021m |
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Workout Graph
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