Chris Edwards 40:00 BikeErg
21,669m
Meters
40:00.0
Time
1:50.7
Pace
789
Calories
141
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 82 |
| Revolution Count | 3289 |
| Power/kg | 2.46 |
| Drag Factor | 97 |
October 19, 2022 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,669m | 1:50.7 | 258 | 1186 | 82 | 141 |
| 8:00.0 | 4,311m | 1:51.3 | 254 | 1172 | 82 | 139 |
| 16:00.0 | 4,334m | 1:50.7 | 258 | 1186 | 82 | 138 |
| 24:00.0 | 4,302m | 1:51.5 | 252 | 1167 | 82 | 140 |
| 32:00.0 | 4,325m | 1:50.9 | 256 | 1181 | 82 | 141 |
| 40:00.0 | 4,397m | 1:49.1 | 269 | 1225 | 84 | 150 |
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Workout Graph
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