Chris Edwards 45:00 BikeErg
24,135m
Meters
45:00.0
Time
1:51.8
Pace
867
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 82 |
| Revolution Count | 3721 |
| Power/kg | 2.38 |
| Drag Factor | 93 |
October 26, 2022 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,135m | 1:51.8 | 250 | 1160 | 82 | 139 |
| 9:00.0 | 4,796m | 1:52.5 | 245 | 1143 | 82 | 132 |
| 18:00.0 | 4,823m | 1:51.9 | 249 | 1158 | 83 | 133 |
| 27:00.0 | 4,822m | 1:51.9 | 249 | 1157 | 83 | 145 |
| 36:00.0 | 4,835m | 1:51.6 | 251 | 1164 | 83 | 143 |
| 45:00.0 | 4,859m | 1:51.1 | 255 | 1177 | 83 | 145 |
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