Chris Edwards 3x30:00/1:30r row
22,906m
Meters
1:30:00.0
Time
1:57.8
Pace
1552
Calories
138
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 23,041m |
| Overall Time | 1:34:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 1807 |
| Drag Factor | 128 |
October 27, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,906m | 1:57.8 | 214 | 1035 | 20 | 138 |
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 20 | 134 |
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 20 | 139 |
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 20 | 141 |
| r135m |
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Workout Graph
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