Chris Edwards 30:00 row
8,582m
Meters
30:00.0
Time
1:44.8
Pace
669
Calories
172
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
November 01, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,582m | 1:44.8 | 303 | 1344 | 20 | 172 |
| 6:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 20 | 164 |
| 12:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 20 | 169 |
| 18:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 20 | 173 |
| 24:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 20 | 177 |
| 30:00.0 | 1,735m | 1:43.7 | 313 | 1378 | 21 | 180 |
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Workout Graph
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