Chris Edwards 45:00 BikeErg
24,230m
Meters
45:00.0
Time
1:51.4
Pace
877
Calories
134
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 82 |
| Revolution Count | 3705 |
| Power/kg | 2.41 |
| Drag Factor | 96 |
November 02, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,230m | 1:51.4 | 253 | 1170 | 82 | 134 |
| 9:00.0 | 4,829m | 1:51.8 | 250 | 1161 | 82 | 131 |
| 18:00.0 | 4,865m | 1:50.9 | 256 | 1180 | 83 | 133 |
| 27:00.0 | 4,842m | 1:51.5 | 252 | 1168 | 82 | 132 |
| 36:00.0 | 4,840m | 1:51.5 | 252 | 1167 | 82 | 137 |
| 45:00.0 | 4,854m | 1:51.2 | 254 | 1174 | 82 | 139 |
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Workout Graph
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