Chris Edwards 45:00 BikeErg
23,752m
Meters
45:00.0
Time
1:53.6
Pace
837
Calories
126
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 80 |
| Revolution Count | 3616 |
| Power/kg | 2.27 |
| Drag Factor | 96 |
November 02, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,752m | 1:53.6 | 238 | 1120 | 80 | 126 |
| 9:00.0 | 4,769m | 1:53.2 | 241 | 1129 | 81 | 127 |
| 18:00.0 | 4,756m | 1:53.5 | 239 | 1122 | 81 | 126 |
| 27:00.0 | 4,732m | 1:54.1 | 236 | 1110 | 80 | 124 |
| 36:00.0 | 4,735m | 1:54.0 | 236 | 1112 | 80 | 125 |
| 45:00.0 | 4,760m | 1:53.4 | 240 | 1125 | 81 | 130 |
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Workout Graph
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