Chris Edwards 45:00 BikeErg
22,548m
Meters
45:00.0
Time
1:59.7
Pace
748
Calories
110
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 76 |
| Revolution Count | 3427 |
| Power/kg | 1.94 |
| Drag Factor | 97 |
November 03, 2022 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,548m | 1:59.7 | 204 | 1001 | 76 | 110 |
| 9:00.0 | 4,490m | 2:00.2 | 201 | 992 | 76 | 110 |
| 18:00.0 | 4,517m | 1:59.5 | 205 | 1005 | 76 | 111 |
| 27:00.0 | 4,500m | 2:00.0 | 203 | 997 | 76 | 111 |
| 36:00.0 | 4,518m | 1:59.5 | 205 | 1005 | 76 | 113 |
| 45:00.0 | 4,523m | 1:59.3 | 206 | 1007 | 76 | 109 |
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Workout Graph
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