Chris Edwards 3x27:30/1:30r row
21,094m
Meters
1:22:30.0
Time
1:57.3
Pace
1437
Calories
142
Heart Rate
Rest Distance | 122m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 21,216m |
Overall Time | 1:27:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 20 |
Stroke Count | 1646 |
Drag Factor | 126 |
November 07, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:30.0 | 21,094m | 1:57.3 | 217 | 1045 | 20 | 142 |
27:30.0 | 7,031m | 1:57.3 | 217 | 1045 | 20 | 138 |
27:30.0 | 7,031m | 1:57.3 | 217 | 1045 | 20 | 143 |
27:30.0 | 7,033m | 1:57.3 | 217 | 1046 | 20 | 145 |
r122m |
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Workout Graph
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