Chris Edwards 45:00 BikeErg
22,502m
Meters
45:00.0
Time
1:59.9
Pace
745
Calories
112
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 76 |
| Revolution Count | 3445 |
| Power/kg | 1.93 |
| Drag Factor | 95 |
November 10, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,502m | 1:59.9 | 203 | 997 | 76 | 112 |
| 9:00.0 | 4,498m | 2:00.0 | 202 | 996 | 76 | 111 |
| 18:00.0 | 4,513m | 1:59.6 | 204 | 1003 | 77 | 111 |
| 27:00.0 | 4,496m | 2:00.1 | 202 | 995 | 77 | 114 |
| 36:00.0 | 4,491m | 2:00.2 | 201 | 992 | 76 | 112 |
| 45:00.0 | 4,504m | 1:59.8 | 203 | 998 | 77 | 116 |
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Workout Graph
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