Chris Edwards 45:00 BikeErg
23,882m
Meters
45:00.0
Time
1:53.0
Pace
847
Calories
136
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 81 |
| Revolution Count | 3650 |
| Power/kg | 2.3 |
| Drag Factor | 95 |
November 12, 2022 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,882m | 1:53.0 | 242 | 1133 | 81 | 136 |
| 9:00.0 | 4,775m | 1:53.0 | 242 | 1132 | 81 | 133 |
| 18:00.0 | 4,807m | 1:52.3 | 247 | 1149 | 82 | 135 |
| 27:00.0 | 4,766m | 1:53.3 | 241 | 1128 | 81 | 138 |
| 36:00.0 | 4,760m | 1:53.4 | 240 | 1125 | 81 | 138 |
| 45:00.0 | 4,774m | 1:53.1 | 242 | 1132 | 81 | 137 |
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Workout Graph
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