Chris Edwards 5000m row
5,000
Meters
16:53.3
Time
1:41.3
Pace
408
Calories
175
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 131 |
November 15, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.3 | 5,000 | 1:41.3 | 336 | 1457 | 408 | 27 | 175 |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 82 | 27 | 166 |
| 3:23.6 | 2,000 | 1:41.8 | 332 | 1441 | 81 | 28 | 174 |
| 3:24.1 | 3,000 | 1:42.0 | 329 | 1433 | 81 | 28 | 177 |
| 3:23.9 | 4,000 | 1:41.9 | 330 | 1436 | 81 | 28 | 179 |
| 3:19.6 | 5,000 | 1:39.8 | 352 | 1511 | 83 | 28 | 180 |
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Workout Graph
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