Chris Edwards 2x30:00/1:30r BikeErg
31,297m
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
129
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 31,535m |
| Overall Time | 1:03:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 80 |
| Revolution Count | 4845 |
| Power/kg | 2.19 |
| Drag Factor | 94 |
November 16, 2022 19:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,297m | 1:55.0 | 230 | 1091 | 80 | 129 |
| 30:00.0 | 15,648m | 1:55.0 | 230 | 1091 | 80 | 127 |
| 30:00.0 | 15,648m | 1:55.0 | 230 | 1091 | 80 | 131 |
| r238m |
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Workout Graph
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