Chris Edwards 3x27:30/1:30r row
19,650m
Meters
1:22:30.0
Time
2:05.9
Pace
1270
Calories
142
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,026m |
| Overall Time | 1:27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1721 |
| Drag Factor | 122 |
November 24, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:30.0 | 19,650m | 2:05.9 | 175 | 902 | 20 | 142 |
| 27:30.0 | 6,876m | 1:59.9 | 203 | 997 | 21 | 150 |
| 27:30.0 | 6,546m | 2:06.0 | 175 | 901 | 20 | 140 |
| 27:30.0 | 6,229m | 2:12.4 | 151 | 818 | 20 | 138 |
| r376m |
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Workout Graph
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