Chris Edwards 2x30:00/1:30r row
14,448m
Meters
1:00:00.0
Time
2:04.5
Pace
922
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,467m |
| Overall Time | 1:03:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 133 |
November 25, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,448m | 2:04.5 | 181 | 922 | 19 | |
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 20 | |
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 19 | |
| r19m |
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Workout Graph
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