Chris Edwards 45:00 BikeErg
22,602m
Meters
45:00.0
Time
1:59.4
Pace
752
Calories
111
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 76 |
| Revolution Count | 3447 |
| Power/kg | 1.95 |
| Drag Factor | 96 |
November 28, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,602m | 1:59.4 | 205 | 1006 | 76 | 111 |
| 9:00.0 | 4,500m | 2:00.0 | 203 | 997 | 76 | 108 |
| 18:00.0 | 4,534m | 1:59.1 | 207 | 1013 | 77 | 110 |
| 27:00.0 | 4,514m | 1:59.6 | 204 | 1003 | 77 | 111 |
| 36:00.0 | 4,519m | 1:59.4 | 205 | 1005 | 77 | 110 |
| 45:00.0 | 4,536m | 1:59.0 | 207 | 1013 | 77 | 120 |
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Workout Graph
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