Chris Edwards 45:00 row
10,981m
Meters
45:00.0
Time
2:02.9
Pace
709
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 139 |
November 28, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,981m | 2:02.9 | 188 | 948 | 20 | 136 |
| 9:00.0 | 2,171m | 2:04.3 | 182 | 926 | 20 | 130 |
| 18:00.0 | 2,186m | 2:03.5 | 186 | 939 | 20 | 133 |
| 27:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | 134 |
| 36:00.0 | 2,195m | 2:03.0 | 188 | 947 | 20 | 142 |
| 45:00.0 | 2,218m | 2:01.7 | 194 | 967 | 21 | 143 |
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Workout Graph
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