Chris Edwards 45:00 row
11,442m
Meters
45:00.0
Time
1:57.9
Pace
773
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 132 |
November 28, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,442m | 1:57.9 | 213 | 1033 | 20 | 138 |
| 9:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 20 | 134 |
| 18:00.0 | 2,303m | 1:57.2 | 217 | 1047 | 20 | 140 |
| 27:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 20 | 136 |
| 36:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 20 | 138 |
| 45:00.0 | 2,279m | 1:58.4 | 210 | 1024 | 20 | 142 |
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Workout Graph
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