Chris Edwards 2x45:00/1:30r BikeErg
45,567m
Meters
1:30:00.0
Time
1:58.5
Pace
1541
Calories
121
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 45,739m |
| Overall Time | 1:33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 76 |
| Revolution Count | 6888 |
| Power/kg | 2 |
| Drag Factor | 100 |
November 30, 2022 18:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,567m | 1:58.5 | 210 | 1023 | 76 | 121 |
| 45:00.0 | 22,815m | 1:58.3 | 211 | 1026 | 76 | 118 |
| 45:00.0 | 22,752m | 1:58.6 | 209 | 1020 | 76 | 125 |
| r172m |
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Workout Graph
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