Chris Edwards 40:00 BikeErg
20,110m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 3024 |
| Power/kg | 1.96 |
| Drag Factor | 100 |
December 02, 2022 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,110m | 1:59.3 | 206 | 1008 | 75 |
| 8:00.0 | 4,001m | 1:59.9 | 203 | 997 | 75 |
| 16:00.0 | 4,008m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 4,016m | 1:59.5 | 205 | 1005 | 76 |
| 32:00.0 | 4,043m | 1:58.7 | 209 | 1019 | 76 |
| 40:00.0 | 4,044m | 1:58.6 | 209 | 1020 | 76 |
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Workout Graph
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