Chris Edwards 30:00 BikeErg
15,272m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 77 |
| Revolution Count | 2312 |
| Power/kg | 2.04 |
| Drag Factor | 98 |
December 03, 2022 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,272m | 1:57.8 | 214 | 1035 | 77 | 121 |
| 6:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 | 116 |
| 12:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 77 | 122 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 77 | 122 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 77 | 122 |
| 30:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 78 | 125 |
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Workout Graph
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