Chris Edwards 2x45:00/1:30r BikeErg
45,281m
Meters
1:30:00.0
Time
1:59.2
Pace
1515
Calories
115
Heart Rate
Rest Distance | 91m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 45,372m |
Overall Time | 1:33:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
RPM | 75 |
Revolution Count | 6843 |
Power/kg | 1.96 |
Drag Factor | 99 |
December 05, 2022 18:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 45,281m | 1:59.2 | 206 | 1010 | 75 | 115 |
45:00.0 | 22,806m | 1:58.3 | 211 | 1025 | 76 | 118 |
45:00.0 | 22,476m | 2:00.1 | 202 | 994 | 75 | 112 |
r91m |
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Workout Graph
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