Chris Edwards 45:00 BikeErg
22,826m
Meters
45:00.0
Time
1:58.2
Pace
769
Calories
118
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
RPM | 76 |
Revolution Count | 3445 |
Power/kg | 2.01 |
Drag Factor | 99 |
December 07, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 22,826m | 1:58.2 | 211 | 1027 | 76 | 118 |
9:00.0 | 4,495m | 2:00.1 | 202 | 994 | 75 | 116 |
18:00.0 | 4,569m | 1:58.1 | 212 | 1029 | 77 | 117 |
27:00.0 | 4,594m | 1:57.5 | 216 | 1041 | 77 | 117 |
36:00.0 | 4,563m | 1:58.3 | 211 | 1026 | 76 | 118 |
45:00.0 | 4,605m | 1:57.2 | 217 | 1047 | 77 | 125 |
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Workout Graph
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