Chris Edwards 3x25:00/1:30r row
18,952m
Meters
1:15:00.0
Time
1:58.7
Pace
1274
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,997m |
| Overall Time | 1:19:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 134 |
December 08, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,952m | 1:58.7 | 209 | 1019 | 20 | |
| 25:00.0 | 6,343m | 1:58.2 | 212 | 1028 | 20 | |
| 25:00.0 | 6,315m | 1:58.7 | 209 | 1019 | 20 | |
| 25:00.0 | 6,293m | 1:59.1 | 207 | 1011 | 20 | |
| r45m |
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Workout Graph
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