Chris Edwards 45:00 BikeErg
22,964m
Meters
45:00.0
Time
1:57.5
Pace
778
Calories
120
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 77 |
| Revolution Count | 3475 |
| Power/kg | 2.05 |
| Drag Factor | 98 |
December 09, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,964m | 1:57.5 | 215 | 1041 | 77 | 120 |
| 9:00.0 | 4,537m | 1:59.0 | 208 | 1014 | 76 | 114 |
| 18:00.0 | 4,574m | 1:58.0 | 213 | 1032 | 77 | 119 |
| 27:00.0 | 4,623m | 1:56.8 | 220 | 1055 | 78 | 122 |
| 36:00.0 | 4,604m | 1:57.2 | 217 | 1046 | 77 | 121 |
| 45:00.0 | 4,627m | 1:56.7 | 220 | 1057 | 78 | 125 |
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Workout Graph
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