Chris Edwards 45:00 BikeErg
22,449m
Meters
45:00.0
Time
2:00.2
Pace
742
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 75 |
| Revolution Count | 3376 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
December 14, 2022 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,449m | 2:00.2 | 201 | 992 | 75 | 117 |
| 9:00.0 | 4,391m | 2:02.9 | 188 | 947 | 73 | 117 |
| 18:00.0 | 4,519m | 1:59.4 | 205 | 1005 | 76 | 119 |
| 27:00.0 | 4,487m | 2:00.3 | 201 | 991 | 75 | 115 |
| 36:00.0 | 4,503m | 1:59.9 | 203 | 998 | 75 | 116 |
| 45:00.0 | 4,549m | 1:58.7 | 209 | 1020 | 76 | 120 |
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Workout Graph
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