Chris Edwards 6x1:00/1:00r row
1,896m
Meters
6:00.0
Time
1:34.9
Pace
168
Calories
162
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,498m |
| Overall Time | 12:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 133 |
December 16, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,896m | 1:34.9 | 409 | 1707 | 31 | 162 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 154 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 161 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 164 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 165 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 166 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | 167 |
| r602m |
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Workout Graph
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