Chris Edwards 45:00 BikeErg
22,702
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 76 |
| Revolution Count | 3442 |
| Power/kg | 1.98 |
| Drag Factor | 97 |
December 18, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,702 | 1:58.9 | 208 | 1016 | 760 | 76 |
| 9:00.0 | 4,513 | 1:59.6 | 204 | 1003 | 150 | 76 |
| 18:00.0 | 4,539 | 1:58.9 | 208 | 1015 | 152 | 76 |
| 27:00.0 | 4,522 | 1:59.4 | 206 | 1007 | 151 | 76 |
| 36:00.0 | 4,516 | 1:59.5 | 205 | 1004 | 150 | 76 |
| 45:00.0 | 4,612 | 1:57.0 | 218 | 1050 | 157 | 78 |
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Workout Graph
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