Chris Edwards 2x45:00/1:30r BikeErg
44,425m
Meters
1:30:00.0
Time
2:01.5
Pace
1455
Calories
115
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 44,498m |
| Overall Time | 1:33:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 76 |
| Revolution Count | 6833 |
| Power/kg | 1.86 |
| Drag Factor | 94 |
December 19, 2022 18:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,425m | 2:01.5 | 195 | 970 | 76 | 115 |
| 45:00.0 | 22,203m | 2:01.6 | 195 | 969 | 76 | 116 |
| 45:00.0 | 22,222m | 2:01.5 | 195 | 971 | 76 | 115 |
| r73m |
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Workout Graph
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