Chris Edwards 2x20:00/3:00r row
11,086m
Meters
40:00.0
Time
1:48.2
Pace
832
Calories
162
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,138m |
| Overall Time | 46:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 131 |
December 20, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,086m | 1:48.2 | 276 | 1249 | 24 | 162 |
| 20:00.0 | 5,530m | 1:48.4 | 274 | 1243 | 24 | 157 |
| 20:00.0 | 5,556m | 1:47.9 | 278 | 1256 | 24 | 168 |
| r52m |
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Workout Graph
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