Chris Edwards 45:00 BikeErg
22,962m
Meters
45:00.0
Time
1:57.5
Pace
777
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 78 |
| Revolution Count | 3527 |
| Power/kg | 2.05 |
| Drag Factor | 93 |
December 31, 2022 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,962m | 1:57.5 | 215 | 1040 | 78 | 132 |
| 9:00.0 | 4,588m | 1:57.6 | 215 | 1038 | 78 | 129 |
| 18:00.0 | 4,584m | 1:57.8 | 214 | 1036 | 78 | 127 |
| 27:00.0 | 4,602m | 1:57.3 | 217 | 1045 | 79 | 130 |
| 36:00.0 | 4,585m | 1:57.7 | 214 | 1037 | 78 | 133 |
| 45:00.0 | 4,603m | 1:57.3 | 217 | 1046 | 79 | 141 |
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Workout Graph
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