Chris Edwards 45:00 BikeErg
23,005m
Meters
45:00.0
Time
1:57.3
Pace
782
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 78 |
| Revolution Count | 3536 |
| Power/kg | 2.06 |
| Drag Factor | 94 |
January 02, 2023 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,005m | 1:57.3 | 216 | 1045 | 78 | 128 |
| 9:00.0 | 4,586m | 1:57.7 | 214 | 1037 | 78 | 127 |
| 18:00.0 | 4,618m | 1:56.9 | 219 | 1053 | 79 | 129 |
| 27:00.0 | 4,572m | 1:58.1 | 212 | 1031 | 78 | 127 |
| 36:00.0 | 4,605m | 1:57.2 | 217 | 1047 | 78 | 125 |
| 45:00.0 | 4,625m | 1:56.7 | 220 | 1056 | 79 | 132 |
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Workout Graph
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