Chris Edwards 3x18:00/2:00r row
14,907m
Meters
54:00.0
Time
1:48.6
Pace
1113
Calories
174
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,033m |
| Overall Time | 1:00:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
January 03, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 14,907m | 1:48.6 | 273 | 1238 | 22 | 174 |
| 18:00.0 | 5,018m | 1:47.6 | 281 | 1266 | 22 | 171 |
| 18:00.0 | 4,977m | 1:48.4 | 274 | 1243 | 22 | 178 |
| 18:00.0 | 4,912m | 1:49.9 | 263 | 1206 | 22 | |
| r126m |
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Workout Graph
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