Chris Edwards 45:00 BikeErg
22,703m
Meters
45:00.0
Time
1:58.9
Pace
759
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 3468 |
| Power/kg | 1.98 |
| Drag Factor | 96 |
January 04, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,703m | 1:58.9 | 208 | 1016 | 77 | 122 |
| 9:00.0 | 4,519m | 1:59.4 | 205 | 1005 | 77 | 120 |
| 18:00.0 | 4,538m | 1:58.9 | 208 | 1014 | 77 | 120 |
| 27:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 77 | 123 |
| 36:00.0 | 4,542m | 1:58.8 | 208 | 1016 | 77 | 124 |
| 45:00.0 | 4,558m | 1:58.4 | 210 | 1024 | 77 | 123 |
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Workout Graph
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