Chris Edwards 5x5:00/5:00r row
7,472m
Meters
25:00.0
Time
1:40.3
Pace
619
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,471m |
| Overall Time | 50:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 151 |
January 05, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,472m | 1:40.3 | 346 | 1491 | 28 | |
| 5:00.0 | 1,490m | 1:40.6 | 343 | 1480 | 28 | |
| 5:00.0 | 1,494m | 1:40.4 | 346 | 1490 | 28 | |
| 5:00.0 | 1,497m | 1:40.2 | 348 | 1497 | 28 | |
| 5:00.0 | 1,499m | 1:40.0 | 349 | 1502 | 29 | |
| 5:00.0 | 1,493m | 1:40.4 | 345 | 1487 | 28 | |
| r999m |
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Workout Graph
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